If you have been following along, you know I have been experimenting with Aromatherapy to control and hopefully prevent, my migraines. You can review my “Concussion Blend #1” which has been updated with a minor change I made doubled the Frankincense oil content.
My time at work was slightly irregular, so I waited a while to validate the results. I am completely convinced that the blend is working to help with the healing. By using some of the oil in the morning and again after lunch, I have been avoiding the migraines completely. I have also been experiencing much less in the way of dull headaches towards the end of the work day. I am still feeling more fatigued, but I am pleased with the results so far.
I want to also give credit to the cranial sacral massage that I had. While I never had any “Ah-ha” moments, I do feel like it helped restore some balance. I have another massage tomorrow, so we will see how it continues.
Now if only aromatherapy could make it cooler outside…