Tag Archives: endurance training

Out and About

It’s easy to get into a routine of regular trail riding, which can be fun and is good for conditioning, but doesn’t always serve a purpose to fill a specific training gap. Recently, Anna and I decided to make some goals for a specific outing. Today, we took the horses to Arcadia WMA in RI for an 11 mile ride.

  1. Trailer the new herd all at the same time. We have a 4 horse trailer. To transport 5 horses, we collapse the rear tack and put 2 in the last spot. Historically, we put 2 ponies in that spot, but we no longer have 2 ponies. So today, Huey and Teddy shared that spot. Everything went fine.
  2. Expose Eli to more environments. Since we got Eli last fall, all of his trail miles have been directly from our house in Pachaug. Taking Eli to Arcadia lest us see if he was different elsewhere. We saw vehicles, people, dogs, and bikes. Eli was a little more cautious than on his home turf, but he was fine. Vicki is getting more and more confident with him.
  3. Check out Teddy’s movement following hock injections. Two weeks ago Teddy had his hocks and 1 fetlock injected. He has been gradually returning to work, so today’s ride was a test run to see how he looked. Teddy was moving very well, so it appears to be money well spent.
  4. Work on Eli’s water skills. Vicki has successfully ridden Eli into the water before, however, he has a tendency to jump into the water when we cross into creeks. I figured a boat ramp on a larger body of water would be a good place to work on it. So, after 6 miles of riding, Eli was a little thirsty and quite willing to walk right into the water without any drama. Training successful.
  5. Evaluate Amira’s new shoeing protocal. Amira has shown some tenderness, even in shoes. So earlier this week, I put her in shoes with leather rim pads. Anna reported that Amira didn’t feel tender or hesitant at any time, so we will keep with that protocol for a while.

We covered 11 miles at a 4.5 mph average. It was a good training ride and met all the goals that we laid out of the day. Since the temperature was 45F and dropping when we got back to the trailer, we put coolers on all the horses and let them eat some hay before loading up and heading home.

Hydration While Riding

Hydration during a distance ride is important for both the horse and rider. There are a lot of ways to carry water for the rider and we have tried many of them. Let’s consider some of the choices.

In the picture above, Vicki has a cantle pack on the back of her saddle with Duchess. The pack allows for 2 water bottles and a storage in the middle for snacks. Vicki liked this setup because she could have 1 bottle of water and 1 bottle with Hammer Nutrition Caffe Latte in the other. The downside of a cantle pack is you have to swing your leg over it every time you mount. Additionally, if the water bottle bounces out, you may not notice until it’s long gone. Yes, it’s convenient to have that extra storage, but getting into a zipper pocket directly behind you can be troublesome and sometimes these packs result in rubs on the horse’s back.

In the same picture, Alex is riding Teddy with a pommel pack. Pommel packs offer the same arrangement as a cantle pack, but in front of the saddle, and frequently with more pockets and storage than the cantle pack options. This is actually one of the few pictures of Teddy in a pommel pack. One of the downsides of a pommel pack is they can flap against the horse. Depending on the horse, this can be problematic. In Teddy’s case, the flapping causes him to go faster, which causes more flapping, which causes him to go faster. As you can guess, this is not a good thing with an Arabian hyped up to ride long and hard. To be clear, some horses can be trained out of this type of behavior, but since Alex was 14 at the time, we elected to change the way Alex carried his water.

When it was time to try a new option for Alex, he tried on my Nathan hydration pack for running and has never given it back. The pack has a water bladder that holds 1.75L and has small pockets on the front for snacks. The pack has enough adjustment to allow him to wear it in summer or winter, over a heavy coat. To be honest, I didn’t have a problem giving up that pack to Alex. While it has some nice adjustment options, I didn’t really like how low it sat on my back and I couldn’t quite carry as much as I wanted for my phone, snacks, etc.

Amanda rides with a kid’s Camelback. While Camelback is known for producing hiking packs vs running packs, they are one of the few companies that makes a kid version. The gives her 1L of water, but all the storage is on the back. Therefore, she has a very small pommel pack on her saddle to hold the snacks.

A few years ago, I came across the Orange Mud packs. The first one I started with was the Gear Vest. It holds 1L of water and has some pockets on the front for phone, snacks, etc. What I really liked about it was it sits a lot higher on my back and doesn’t hold in the heat on my lower back. Unfortunately, Anna decided she liked it too and claimed it as her own. The main things she likes are the pack is lightweight, it sits up high on her back, and the straps don’t rub her boobs. Heavier packs put too much weight on her shoulders after hours of trotting.

Anna’s theft of my first Orange Mud pack resulted in the purchase of an Orange Mud Endurance pack that holds 2L, which I use regularly for both running and riding. Today, Vicki decided to try it out and “didn’t hate it.” The reason Vicki decided to shift to a hydration pack instead of cantle pack was because she didn’t want to take a chance on how Eli would react to a flapping pack against his side. It may be time to buy another Orange Mud pack. (If you are considering getting an Orange Mud pack, email me for a discount code – I’m on their Ambassador team, the Dirt Unit).

I have another hydration pack that I use for running and for riding. This one is an UltrAspire Alpha 4.0. This pack holds 2L of water and is more form-fitting than any of the other packs I have used. I alternate back and forth between the UltrAspire and Orange Mud pack. I love how the UltrAspire fits and distributes the weight. I also really like how the storage pockets are distributed, but it does sit lower on my back and holds heat that the Orange Mud pack eliminates.

There are 3 reasons I prefer the hydration packs to cantle or pommel packs. The first, I am convinced riders drink better (more frequent, small sips) when there is a hydration bladder hose to drink from vs a water bottle to pull out of a saddle mounted pack and it doesn’t require slowing the horse to a walk for even new users of a pack. Second, carrying the weight on the rider instead of the horse makes you more attentive to what you are carrying, and less likely to carry unneeded supplies. Finally, by carrying the water in a pack, the rider can hydrate at holds and vet checks. If you are looking for a hydration pack, start by checking out local running stores or an REI.

The Mane Thing

It’s time to get some focus back around the farm and make the “mane thing” the main thing. Anna and I have decided to commit to making at least 1 blog post per week through the rest of 2020 and instead of random family happenings, we are putting a common theme to our posts: endurance riding.

Why do we think people may be interested in subscribing to our blog (using the link on the front of our website)? As a family of 5 endurance riders, with 5 horses, we have a different perspective to offer. We accumulate experience with training at 5 times the rate of a person working with only 1 horse, including 3 youth riders (16 yo son, 14 yo daughter, 9 yo daughter). This will be our 6th season in distance riding. As a family, we have 38 AERC completions in 41 starts, on 8 different horses and 3 for 3 rides in ECTRA (competitive trail rides).

Our goal will be to talk about what goes well and when things don’t go well. We will post about the challenges of managing 5 horses, with 5 different riders, and the decisions we face along the way. What about logistics? How do you get 5 horses to a ride with all the required gear? How do you train as a family with horses at different levels of experience? What about hoof care choices? As the barn farrier, Rob is constantly assessing the hoof condition of each horse and modifying according to the needs of each horse. This season, we will have horses training and competing in Easy Boot Gloves, Easy Boot Epics, Scoot Boots, metal shoes, and synthetic shoes (and that’s just what we know about in February).

So, for newcomers to our blog, how about a quick introduction to the family.

Rain on the horizon

Rob: 13 of 13 completions for 390 miles, including 2 50s. Retired from the Navy in 2019 and works as a project manager 40+ hrs a week. Spends Saturdays working as a farrier. Completed 2 trail marathons in the Fall 2019 and has a trail 50k in April 2020. Rob is starting his 5th season and rides Mojo (aka Money Shot), a 14 yo Arabian/Dutch Harness gelding; Mojo has 15 completions (of 15 rides) for 440 total miles.

Anna and Amira

Anna: 6 of 6 completions for 155 miles, plus 1 15 mile CDR. Anna has hip problems that make it hard for her to spend extended hours in the saddle, and therefore is happier riding LDs. Anna is starting her 6th season (although 1 year didn’t include any competitions) and rides Amira, a 9 yo Mustang mare; Amira has 5 completions (of 5 rides) for 125 total miles.

Alex and Teddy at the vet check

Alex: 4 of 6 completions for 135 miles, including 1 50, plus 1 15 mile CDR . Alex is 16 years old and a junior in high school. Alex is starting his 4th season riding Teddy, a 13 yo Arabian gelding; Teddy has 5 completions (of 7 rides) for 160 total miles. Teddy had 2 pulls with Alex: 1 in 2018 due to an injury when Teddy slid off a wooden bridge and 1 in 2019 due to suspected hock issues. Teddy will be getting a vet exam and likely hock injections before the start of the competition season.

Vicki and Eli

Vicki: 9 of 10 completions for 235 miles on 4 different horses , plus 1 15 mile CDR . Vicki is 14 years old and a freshman in high school. Vicki is starting her 5th season and has a new horse, Eli who is a 8 yo Arabian gelding; Eli has never competed in distance riding.

Amanda does her own trot-outs with Huey

Amanda: 6 of 6 completions for 155 miles. Amanda is 9 years old and in 4th grade. Amanda is starting her 3rd season riding Huey (aka Hedgehog Hollow’s American Eagle), a 19 yo Dartmoor gelding; Huey has 6 completions (of 6 rides) for 155 total miles, including 1 high vet score at his debut competition. Huey and Amanda were featured in an April 2019 Endurance News article. Huey is the only Dartmoor ever registered with AERC.

2020 endurance riding goals:

Goal #1 – Compete at 5 separate events. The most we have ever attempted in a season is 3. The list currently includes VERDA Bare Bones (May), NEATO (June), Horses Across Maine (July), Pine Tree (August – family favorite with 5 days of competition), and we aren’t sure yet about the late season choices.

Goal #2 – Amira’s 1st 50. This is her 3rd season in competition.

Goal #3 – Vicki’s 1st 50. Last year, Vicki got pulled on Duchess in their 1st 50 attempt. This year, Vicki is itching to ride a 50. Since Eli is going to be limited to LDs until we see how that goes, it will likely be on Amira, Teddy, or Mojo.

Goal #4 – Place in the top 10 of the AERC Bill Thornburgh Family Award.

Pine Tree 2019

All year, we knew the Pine Tree endurance ride in Fryeburg, Maine would be our big summer vacation. After all the problems around our kitchen fire in July, we needed a getaway. The week before we left was spent putting new shoes on all the horses and packing. In addition, Gem, the palomino 1/2 Arabian we got in April was sold because she wasn’t working out in our herd. My parents left from Alabama on Friday evening and were meeting us in Maine on Sunday. So, on Sunday, 8/4, we left for Maine with 5 horses (Mojo, Amira, Teddy, Duchess, and Huey) on the trailer, 3 dogs in the trucks, and the travel trailer loaded for a week of camping and riding.

Pine Tree is a special ride. It has 5 consecutive days of competition at the Fryeburg fairgrounds. There are stalls available for horses, electric and water hookups for trailers, a dump station on-site, showers and even a laundromat. This was our 3rd time at Pine Tree in the past 4 years, and it is a family favorite. The people are great (especially Sue, the ride manager) and there are plenty of things to do outside riding for the week.

When we arrive around 3:30 Sunday afternoon, you could tell it was going to be a busy week. Ride camp already was filling up fast and the first rides weren’t until Tuesday! We blocked out our area next to our CT friends, Rob and Mary Palumbo, and 2 down from the Coffey family. Everyone got to work setting up camp. I’m sure most of the people knew we had arrived, because 5 people configuring electric fences doesn’t always go smoothly and it’s possible, there was some yelling. A mere 3 hours later, the horses were settled into their pens happily munching on hay.

Monday morning we had a leisurely time around camp and went out to Walmart to pick up a few things for the week. Amanda got to find a friend for the week; Laney was another 9 yo who had driven up with her Dad, Jesse, from North Carolina. Laney and Jesse were in first place for the AERC family award with over 1100 miles already ridden this year. In the first 3 days, Laney rode 2 50 mile rides and 1 25 mile ride. It definitely inspired Amanda to step up her game and train Huey for more riding next season.

Amanda and Laney hanging out

Monday afternoon, we saddled up the horses for a tack ride (a short test ride to make sure all the tack was set and ready for competition) and to check the river crossing. This is when things started to go awry. During the tack ride, Amira was HOT and giving Anna lots of attitude. All the horses were spunky and ready to run. There may have been some more elevated volume conversations (aka yelling) as we disagreed on how to handle the situation. Crossing back through the river, Vicki decided to work on sponging Duchess with a sponge on a rope. When the sponge floated in front of Duchess with a line trailing, I’m pretty sure Duchess thought it was a snake and promptly ditched Vicki in the river. She didn’t run off, and other than getting a little wet, Vicki was fine.

Coming up out of the river back to the trail, Amira decided to jump a log instead of going around it like the rest of the herd. Anna wasn’t expecting this and lost her balance in the fray. She got dumped and I’m pretty sure she hit her head on the log. This resulted in a minor concussion that ended Anna’s riding for the week. As we all jumped off our horses to help Anna and grab Amira, Teddy got scared from the commotion and threw Alex into the brush. We recovered all the horses headed back to camp. Needless to say, it wasn’t the successful ride we hoped for the day before competition.

That evening, we decided that we would not send 5 horses out on the trail together for competition. We have consistently attempted to obtain the goal of all 5 riding together, and it just hasn’t worked. There are too many demands of individual riders and horses to manage 5 in a competition. It does work if the 5 are split into separate distances, but we didn’t plan to ride any 50 milers during our week.

So, on Tuesday morning at 7:30, we started the 25 mile ride with me on Mojo, Alex on Teddy, and Vicki on Duchess.

The 25 mile course at Pine Tree goes out to a covered bridge that is about 11 miles from camp. The riders then go through a loop into what is known as “Fern Gully” before returning the to the covered bridge for the 45 minute hold and vet check. We did some cantering on the first loop as all the horses were feeling good. Here is a short video.

All 3 horses, Mojo, Teddy, and Duchess, made the 64 bpm pulse criteria with no problems and then we headed back on the return 11 miles. When we arrived back a base camp, Duchess was in 5th place and Mojo was 6th. Unfortunately, Teddy was lame on his right hind and didn’t get a completion. Teddy has been having problems on his right hind for a number of rides. This time, an extended discussion with one of the ride vets who assessed Teddy’s issue to be a hock problem. It looks like some hock radiographs and injections are in his future, because Alex and Teddy are a great team.

Once the ride ended, things went South for Duchess. We got her back to camp and she wouldn’t drink any water or eat any food. We offered her grain, carrots, and apples. She wanted to drop and roll. She wouldn’t eat fresh grass. It was clear we were dealing with a colic, likely from being dehydrated. During the hold we gave Duchess more senior feed and beet pulp than she normally gets. Our theory is, we didn’t have the feed wet enough and it sucked the water out of her gut, leading to dehydration, despite the fact that she kept drinking during the ride. So, 5 hours after completing, Duchess was checked in to an equine hospital and hour and a half from ride camp where she got a full colic exam to check for impaction or other problems, and 10L of fluid overnight.

Duchess at the equine hospital

Anna and I got back to camp about 9:30 pm, showered, took care of horses, and climbed into bed. Hauling Duchess to the vet wrecked our plan to do anything on Wednesday. Around 11:30 pm, as we were just climbing into bed, we heard a commotion outside followed by the sounds of a herd running – not what you want to hear in ride camp. It turns out, a stallion camping 2 spots down broke out, went running through some of our electric fence and into the next one over. That resulted in at least 3 more loose horses which then went back through our fencing and took down 4 of our 5 pens. In the end, Teddy and Mojo were still in camp and too scared to leave their electric fence (despite it being on the ground). Amira and Huey were running loose in camp with at least 3 other horses. Needless to say, many people were awakened by the commotion and lots jumped into action to help catch the loose horses. A little after 1 am, we had the fencing back into place and horses back in bed. At this point, I was definitely not having fun.

On Wednesday, Duchess got the all-clear at the equine hospital, so I made the drive back to get her. My Dad joined me for the ride and we had the chance to spend some quality time talking. When we got to the clinic, Duchess pinned her ears at me and spun her butt towards me. I could tell she was feeling much better. Vicki was happy to have her back in camp.

Vicki happy to have Duchess back in camp

So, by Wednesday evening, Anna had a concussion, Teddy had been pulled for lameness and wasn’t going to ride again, and Duchess had spent the night in an equine hospital. We strongly considered packing it up and heading home. After a family conversation about the options, we decided to stay a little longer and hope that things got better.

On Thursday morning, there were heavy thunderstorms which delayed the ride start to 8 am. Alex, Amanda, and I went to the hold to help crew for Jesse and Laney. When we got back, we had a quick lunch and then headed out to go tubing on the Saco River. Each year, we think we will go tubing, but it never seems to work out so we made it happen. It turns out, tubing down the river is exactly what the family needed to relax. We got back to camp and vetted in the horses for Friday’s ride.

Since Anna had finally come to terms with a minor concussion, Vicki rode Amira, Amanda rode Huey, and I rode Mojo on Friday morning when we started the 25 miles at 6:30 am.

The first 15 miles of the ride went well. Vicki really enjoyed riding Amira and it brought her to terms with the fact that Duchess isn’t her long term endurance mount. When we rolled into the hold and vet check, Amira and Huey passed just fine. However, Mojo had some back soreness, which has been another recurring problem. We gave him some massage work and food and he cleared the vet, but I was concerned about him passing at the end of the ride. I made the quick decision to ditch my tack and do the 11 miles back to camp on foot.

It turns out, running in Ariat Terrain boots and long pants is challenging. The footing in the fields was deep soil with a wet top layer, which is hard to run on. Additionally, Mojo likes to invade my personal space when we run; he managed to step on my heel once and the side of my foot twice. It was hot and I consumed 2L of water in the first 10 miles. Before the hold, we were in last place and only had 2.5 hours to cover the 11 miles back to camp, which basically meant I needed to maintain at least 13:00 min/mile.

We made it back to camp with 7 minutes to spare and all 3 horses passed the final vet check. The vets agreed that Mojo’s back was better at the finish than the mid-ride vet check.

Friday evening was the traditional Pine Tree lobster dinner. We decided to head home on Saturday and give us a day to recover before starting the work week.

One of the reasons we switched to endurance was after a ride, the family was always excited about the next event. Even after our rough week, at dinner on Sunday the whole family was talking about what we learned during our week at Pine Tree 2019. We talked about what we learned about our horses and what we needed to changed before the next ride. We talked about modifying our training for future rides. But in general, we talked about the next rides. You know you are doing something the family loves when everyone is looking forward to the next event, even if that last one wasn’t perfect.

So, thank you to the ride management (especially you Sue) and all the volunteers at Pine Tree. We look forward to next year!

Introducing Gem!

Some of you who read about our adventure in NH last weekend may have noticed we only had 4 horses with us. This is the story of why Amira didn’t make the trip.

In early April, our good friend Vikki Fortier shared a post for a 7yo, 14.2hh, QH/Arab mare that was available for sale. Of course, Anna commented and Vikki and Anna agreed what a great horse this would be for our girls. So you see, this is at least partially Vikki’s fault, after all, she is an enabler.
We called and talked to the owner. Gem was very green and in Vermont. We didn’t really need another horse. So we decided to pass.

3 weeks later, Vikki gave us a call that the owner was desperate and needed to rehome Gem right away. So, the next day at 6am I found myself starting a 500 mile round trip to pick up a little mare in VT. When I got there, Gem was in worse condition than expected; I got her loaded and headed home. She attacked the hay in the trailer. Whenever she ran out, she would start kicking and I would know it was time to stop and give her some more. She was underweight at a body condition of about 3, her hooves hadn’t been trimmed in probably 4-5 months, and she had clay/mud caked on her legs and belly.

Gem was even more of a project than we expected. Her behavior was semi-feral in nature. While she clearly didn’t trust people, she also doesn’t fully understand herd dynamics. Anna made the decision to put Gem out with the other mares (how did we end up with 3 mares?) in order to provide her some companionship. She gets nervous when her friends are out of sight. As a result of her already higher stress level from the move, we decided to leave Amira at home with Gem for last weekend.

Gem has been with us for 2.5 weeks. She is gaining weight steadily, her hooves have been trimmed (and will get trimmed every 4 weeks for rehab), and she is getting better about being handled regularly. Tonight, Vicki rode her for the first time. They did some walking and a little trotting. When asked to walk over ground poles, Gem lay down. Throughout the summer, Vicki will be working with Gem to improve her saddle work and introducing her to trails.

By the way, yesterday Vicki had her hair dyed purple.

It must be spring

Daylight until 7:30ish each evening means dinner after 8 at our house because we are probably in the barn.

Last week was spring break for the kids. They rode horses basically every day it didn’t rain (or in between rain showers). They also got in a lesson with Ann Bowie. On Friday, Vicki rode Mojo and Alex rode Teddy as they went out together for a 6.5 mile ride in the forest. Living next to the trails has some significant advantages when you like to do distance riding.

All the rain is causing the grass to turn green and creating plenty of puddles for the peepers to start growing tadpoles.

Easter Sunday was no different. I went for a good 2 hour run in the morning to get ready for the Seven Sisters trail race coming up in 2 weeks. There were some lingering showers, so we delayed the family trail ride until the evening. Anna got a new (to her) Reactor Panel saddle for Amira for her birthday, so we have been making some adjustments to the tack. We didn’t start riding at Arcadia until 5pm. 2 hours of trails put us back home around 8 to do evening chores, eat dinner, and crash for the school week.

This evening, the weather was awesome. I went for a nice run after work and when I got home, Vicki was riding Duchess and Alex was tacking up Teddy. They both worked in the arena with Anna coaching from the side while I was doing some work around the house. Amanda saw that I had been running, so she changed clothes and laced up her sneakers. I saw her resetting Anna’s Garmin watch as she started running laps around the front pasture. It’s a 1/8 mile perimeter and she did her 8 laps to get in a mile. When I asked why she went running, she replied “I want to stay fit and I like running. It’s just something I find fun.”

No Child Left Behind

It’s been a while since we posted, but that doesn’t mean nothing has been going on.  This year, we are participating in the Green Bean Endurance Challenge.  We are the only team that is a full family (I think) and our team name is “No Child Left Behind”.

Since we have 7 horses and plan to ride a lot of miles this year, we have been working on getting in slow conditioning miles rides.  The weather hasn’t been very cooperative, but today was decent, so we saddled up 5 mounts and headed out.  We rode for just under 2 hours and only covered about 7.5 miles.  The goal wasn’t speed, but rather restoring fitness that has been lost through the winter.

I rode Mojo, Anna rode Dakota, Alex rode Teddy, Vicki rode Duchess, and Amanda rode Huey.  Amira and Devil stayed home for this outing.  As I mentioned last fall, we are going to be riding in shoes this year.  So far, Mojo and Teddy are both shod all the way around and Devil has front shoes.  I’ll be honest, I’m really impressed with how much nicer Teddy moves in shoes over boots.  I am working on spreading out the herd’s shoeing schedule so all 7 are not due at the same time.  The move to shoes from boots (after 12 years riding without shoes) is a big shift for our family and has come due to a number of reasons.

First, is quality of the boots.  I have given my honest feedback to the boot companies.  I have seen a decline in the quality of a number of boot products and I’m frustrated with the constant wondering what will fail next.

Second is cost.  Yes, I am a dealer for multiple boot companies which means I get boots at a discount.  However, I also don’t pay labor for the shoeing.  Based on the decline in quality, we are wearing out boots faster than in years past.  That coupled with the increased cost of the hoof boots means it is now cheaper for our family to ride shod horses over booted horses.  This wouldn’t be the case if we were paying for my labor expense associated with shoeing.  For perspective, I recently found a receipt for a pair of Epics we purchased in 2006 for $102.  Those same boots today, purchased from the same retailer, would cost $199.82!  I’m not sure what all is driving the cost of boots up, but it is driving me away from using the product.

The last factor is convenience.  Let’s be honest.  Booting gets tedious.  It’s really nice to pick out a hoof and ride without having to pound boots on all the hooves.

Due to all the rain, we crossed plenty of water.  The creek running near the entrance of Pachaug turned into a water-crossing training site.  It was between 2.5-3′ deep and everyone went through it (some a few times).  Here’s a short video of the kids crossing the creek.  Enjoy the pictures from our ride!

Easter Fun

This morning the kids were up and hunting eggs at 7.  There are no pictures, because like I said, the kids were up.  They did follow the “rules for the egg hunt”.  Vicki decided to make up rules for the Easter egg hunt and posted them on the fridge yesterday. Here are the rules:

  1. No waking anybody ’till 7:00.
  2. No starting to gather eggs ’till everybody is up and ready.
  3. No opening eggs ’till you are inside (plastic eggs filled with candy).
  4. No stealing eggs from other egg hunters. (Amanda’s rule)
  5. No bikes. (Amanda’s rule to prevent the older siblings from having an advantage)
  6. No candy before breakfast.
  7.  Have fun!

Apparently, it was also a competition (because Vicki is quite competitive) and there were pre-determined criteria for the winners.

1st place – Golden egg

2nd place – Silver egg or most eggs

3rd place – Least eggs

It took about 30 minutes for the egg hunt to be completed and judged.  I know this, because at 7:30 Amanda showed up in our room crying because she lost.  Actually, she got second, which was evident when Alex got upset because a 5-year-old beat him.   Vicki collected 70 eggs including the golden egg (can you tell she is competitive).  Amanda had 43.  Alex had 39.  There was no sympathy for the losers.  We had a discussion about losing.  Not everyone wins in this family.

Earlier in the week, we spent almost 6 hours (4 of which included all the kids) working on cleaning up the tack room in the barn.  Saddles and bridles were cleaned.  Tack was reorganized.  Items were identified to be sold.  This morning, we cleaned up the tack room in the horse trailer and then loaded the trailer to haul out for a trail ride.

Today was the first time we ever hauled 5 horses and ponies in our trailer so the whole family could ride off-site.  We have a 4 horse slant load trailer, but the rear tack folds flat.  Devil and Huey have no problem sharing that space.  We left them loose like in a stock trailer and they had plenty of room to move and turn around.  We hauled out to Arcadia, which is less than 20 minutes away.  Amanda has been on many trail rides with Huey at home, but this was the first time she got to ride him at an away event.  Anna still keeps a lead line from Dakota to Huey.

The weather was nice in the mid 50s by the time we were ready to ride and we opted to ride from the Midway parking area, which gives immediate access to nice open fields.  The ride wasn’t as peaceful as some, because Amanda kept yelling “Faster!”  “Canter Huey, Canter!”  We knew her stamina wouldn’t be great with the trotting and cantering (and the temps).  Huey was a rock star.  He walked, trotted, and cantered at all the right times.  Amanda had a blast.  She is definitely a speed demon.  While she probably isn’t ready for the hunter paces quite yet, she is light years ahead of where Alex and Vicki were at her age as far as trail experience and confidence goes.

Amanda was satisfied after 4.3 miles in 50 minutes (a 5.1 mph average).  When we arrived back at the trailer, there was a quick change of Alex off Nike and onto Dakota.  Nike and Huey stayed at the trailer with Anna and Amanda while Echo, Dakota, and Devil went back out with Alex, Vicki and I for another 5.7 miles.  The second outing was almost all trotting except for short walk breaks and a little cantering at the end.  Alex and Vicki have decided they plan to join me for a 25 mile ride in May and it’s time to get kids and ponies ready for the ride.

The second round was a good workout for all involved.  Devil is the one we are most concerned about because his legs are so much shorter than Echo’s and Dakota’s.  We determined that Devil was able to maintain a nice consistent trot up to almost 8 mph.  We were able to average 6.3 mph on our second round, which is well above what we need to average to complete the ride in May.  With the kids, faster is actually better because time in the saddle and keeping them fueled with calories will be the biggest challenges.  Alex and Vicki tested out wearing their Camelbacks during the ride and that seemed to work.  It eliminates them needing any kind of saddle bags and allows them to sip water continuously during the ride.  We also bought both of them triathlon shorts to wear under their riding pants to reduce the risk of rubs from 4-5 hours of saddle time as we increase the distances.

By the time we wrapped things up, temps had dropped back into the 40s.  Everyone was happy to get home, unload all the gear, do evening chores, and head inside for dinner.  We enjoyed some Easter cupcakes for dessert made by Anna, Vicki, and Amanda.

20 training miles

As the endurance training continues, the rides get longer.  Today, Anna (on Dakota) and I (on Mistique) knocked out 20 miles in Pachaug.  There were no amazing discoveries or insights.  No real challenges (other than a couple of new trails we tried that went to nowhere).  Because it was the longest ride any of us had ever done, we didn’t push the pace. We planned our route ahead of time and made sure the horses had chances to stop and drink.  It was about 56F when we got up this morning, but warmed up to low 80s by the time we finished.  We stopped to let the horses drink and munch some grass at 5, 10, and 15 miles.

Our total mileage was 20.75 miles and it took 4:10 for an average speed of 5.0 mph.  Once the rests breaks are removed, our average moving speed was 5.3 mph.  Anna and I each probably burned about 1400 calories, so overall, a good training day.

Endurance Training and pony pictures

If you aren’t interested in the endurance training discussion, go ahead and jump to the end for the pony pictures.

First, through the support from her original breeder and others, we now have a registered Part-Shagya Arabian (and a slight correction to her name spelling).  The North American Shagya Association has transferred Mistique Lady’s registration to me!

On Sunday, Anna and I each did our training rides alone.  While we plan to ride our first endurance ride together in October, we need to be ready in case something happens and one horse can’t finish.

So, instead of using my Garmin 310XT to monitor Misti’s heart rate on our training ride, I decided to wear my HRM and see how many calories I burned. I keep a separate HRM/transmitter for my running and biking to make it easier to switch between events.
It was in the upper 70s here in CT and we rode 10.8 miles at a 5.8 mph average, which is a normal training pace for us.
I burned an average of 366 calories per hour.
My average heart rate was 112 bpm for 1:52. In comparison, my average running heart rate is usually around 150 for trail running 4-7 miles.

While 366 calories isn’t a big deal, riding for 5 or 6 hours changes things. Suddenly you have burned 1700-2000 hours during a 30 mile LD. While there are many people who can handle that without a problem, you need to know if YOU can. If you can’t handle that much of a calorie deficit, start eating a little snack every hour on your ride to reduce the deficit. It’s just like training for a human only endurance event. The goal isn’t to take in the same amount of calories you burned, but rather to reduce the deficit.

Figure out what works for you during your training rides, even if they are only an hour or so. That Slim Jim may taste good driving down the road, but the greasy chunks might give you an upset stomach trotting along the trail!

Sunday afternoon, Vicki and Devil joined others from Mystic Pony Club for some jumping lessons in preparation for an upcoming rally.  Here are a few pictures of Vicki and Devil.  She has a bad habit of looking down and right as she goes over the jumps.

When we got home, Anna grabbed a quick cup of coffee and at about 5:45, hit the trails with Dakota for her training ride of the day.  She did about 10.2 miles on pace.  She also had the added bonus of riding in the dark as she made it home about 30 minutes after sunset.  All said, both horses did very well riding solo.

Recently, as I was listening to Vicki get told “Don’t look down when you go over the jumps!” it made me think about trail riding.  Where do you look when trail riding.  I frequently find myself looking at the ground right in front of the horse as we go along.  So, during my ride, I did an experiment.  I deliberately spent a long period of time focusing my eyes 15-20 yards down the trail.  Then, I would shift my eyes to a point only about a horse length out in front.  What I noticed (and expected) was Misti tended to stumble more when I was looking down.  Just like a kid looking down causes a horse to be unbalanced over a jump, looking down on the trails interrupts your horse’s balance.  So, whether you are jumping or just riding on the trails, keep your eyes up!  By the way, it will also reduce the number of missed markers on when you are riding a hunter pace.

In other news, Amanda has been riding Huey a lot more recently.  I think the increase in Vicki’s riding and jumping has peaked Amanda’s interest as well.  As a result, she is working very hard at keeping Huey trotting on her own, working him over ground poles and small cross rails, and even asking to canter.  By next summer, she will be ready to ride at the pony club activities too!

This evening, Amanda saddled up Huey and Vicki got to ride Misti.  Vicki has a crush on my mare and is always asking to ride her.  Of course, Amanda had to sponge down Huey when she was done.  Enjoy the pictures!