It was a typical busy weekend for the family. Saturday morning started out early with the “Proud to Tri” youth triathlon for Alex and Vicki. It was held at Harkness Park and included an open water swim in the ocean. The temps were in the upper 40s when we got up but the kids weren’t cold once things got going. They have been practicing throughout the summer with the Nutmeg Youth Triathlon Team and this was the final event of the season. The swim was 200 yds, 4 miles on the bike, and a 1.5 mile run. They both had a good time at the race.
Saturday afternoon, Alexis and Christina came over to spend the night with Vicki and do a trail ride. Christina brought her horse, Fiona, and Alexis borrowed Mojo. Alex joined us on Dakota and I was riding Teddy. Mojo has been getting treated for Lyme for the past 2 weeks and been in a stall with only riding for exercise. As a result, he was being quite unruly on the trails, so Alexis and I switched mounts after the first mile. Teddy was a rock star and has turned out to be one of the more reliable loaner horses for trail riding. The group rode 6 miles and it was a great success for Christina and Fiona in particular, as it was their first trail ride together.
Sunday morning started with chores and loading horses onto the trailer to head out for lessons at Horse Power Farm. I rode Mojo for my lesson and then Alex rode Dakota and Vicki rode Duchess. All three of us had outstanding rides and a lot of fun!
This weekend was spent in Buckfield, Maine at the Northeast Challenge endurance ride. We left on Friday morning with the whole family in the truck, 3 horses (Mojo, Teddy, and Duchess) on the trailer, and plenty of camping gear. After a little over 5 hours of driving, we arrived at a gorgeous base camp in a hay pasture. The sites were all marked off to show clear division of where your area was. Since we brought 3 horses, we were allowed to use 2 sites. We gave the horses a little break to eat some grass and drink water before vetting in. With just under 50 riders, there was no wait at the vet check. This was the first ride for Alex as a rider, Teddy, and Duchess, so we planned to keep it conservative during the ride.
The rider’s brief was at 5 and immediately after was a pig roast for dinner. The ride manager invites all the land owners (over 40) that allow the trails to cross their property to join the camp for dinner. The food was great and we got to meet some new friends around camp. Ride camps get quiet early the night before a ride. By 8pm the sun was setting, the temperatures were dropping, and everyone was headed to bed.
We got up at 5:00 to eat breakfast and watch the 100 mile riders head out at 6:00. The temperatures dropped into the low 40s overnight. The horses were happy to have a layer for warmth. Alex started the morning with a cup of hot water (we forgot to pack tea bags) and Vicki had a cup of coffee to warm up.
There is a note on our endurance camping packing list: “pack clothes warmer than you expect to need”. That was definitely true this time around. We started the ride at 7:00 with layers of clothes on for the first loop of 13.8 miles. The horses were peppy and ready to go. We didn’t take a break until 5 miles in when we stopped for some grass and water.
The trails through the woods were phenomenal. There was a lot of up and down through the mountains, but also plenty of areas that were flat and fast on grass paths through the trees.
We finished our first loop of 13.8 miles with a 4.8 mph average. It was a little slower than we planned, but the goal was to make sure we didn’t over stress Duchess in particular. We also knew the second loop was faster and we could make up a little time if needed.
All 3 horses cleared the vet check within minutes of arriving at base camp. We chose to go back to our trailer, remove tack, and let the horses have free time in their paddocks. The hold is only 45 minutes long, but this also allowed Alex and Vicki to eat food without holding horses. Anna and Amanda were our ride-crew for the weekend and had everything ready for us. We all had to shed layers of clothing for the second loop as the temperatures hit 70F by 10:00. Luckily, that’s about where the mercury stopped for the day making it perfect weather.
We headed out on our second loop which was 17 miles (although we thought it was only going to be 15 miles at the time). We managed to bump up our speed to an average of 5.4 mph on the second loop.
At the end of the day, we finished 30.7 miles in 6:09 (yes, 6 hours of saddle time). There was 3,768 ft of elevation over the ride. All three horses did wonderful and Alex and Vicki both had a great time (although Alex did say he wants to do more conditioning for himself in the future).
We chose to camp for a second night and watch the 50 mile riders finish (the have 12 hours to ride 50 miles, including 2 45 minute holds) and the 100 mile riders (24 hours allowed time including holds). I’ll confess, we didn’t stay up much past dark to watch 100 mile riders do vet checks and holds. This morning, there was a pancake breakfast and awards ceremony for the 100 mile riders. Three of the riders present completed the East Coast Triple Crown this year, which is the same horse/rider team completing these three tough 100-milers: the Old Dominion 100 in June, the Vermont 100 in July and the Northeast Challenge in August.
As the awards were being handed out, Vicki leaned over and whispered, “Dad, I want to ride the Triple Crown one day.”
I want to throw out a huge “Thank You” to Blaine, Sarah, and everyone else who made this a wonderful weekend for our family. The kids were talking about “next year” and who will ride what distance. Amanda is planning to toughen up and put the miles on her pony to be able to join the fun. We look forward to seeing everyone at more rides.
We will be purchasing this photo, along with others from Wanda Clowater. Support your ride photographers!
This morning I ran the Griswold Sunflower 6k road race at Buttonwoods Farm. At only 2.5 miles from the house, it doesn’t get much more local than that. Before I talk about the results, I want to give an update from my May post “Primal Diet and Fitness“. If you didn’t read it, or don’t remember it, please go back and take a look. It has been almost 3 months since that post. I have continued to follow the Primal diet and training approach for endurance sports. My weight loss steadied out with my new weight at 164 lbs; I lost 21 lbs. I may still lose a little more, but I feel great and I definitely feel that I have found a sustainable eating plan. On the training front, I have continued to limit my heart rate to 140 bpm in my marathon run training. I am not worried about a specific speed goal. On Thursday of this week, I did 16 miles in 3:00. It was my longest run to date and my heart rate did creep up in the heat. However, I wasn’t crippled from the run and recovered quickly.
With my focus on distance, I haven’t done any speed work at all. In fact, a sprint triathlon in June is the only other time I have truly tested my speed in the past 4 months. So today’s 6k race was a little bit of a question mark in my mind; I really didn’t know what kind of pace I could sustain.
It turns out, I was able to run the race in 26:21 for a 7:04 min/mile pace. That was good enough for 18th out of 566 runners and 3rd (out of 30) in the men’s 40-49 age group. I can live with that!
After I came home and had some breakfast (I don’t eat before running), we loaded up the trailer with 5 horses and headed to Arcadia in RI. Today I rode Mojo, Anna rode Dakota, Vicki rode Duchess, Alex rode Teddy, and Amanda rode Huey. This was a switch up ride for Alex and Anna to test out some things and the first time we have taken Duchess out for a trail ride at a different location. All the horses behaved for the most part. Mojo won the “Most Typical Arab” award for his spook at a butterfly flying across the trail. We didn’t ride too hard and did 10.5 miles in 2:30. When we got home, it was time to put some steaks on the grill and call it a day. The weather was great and we made the most of it.
Last weekend was fair weekend. Friday evening was move in night. We took 5 rabbits (all we have remaining at this point) and items for the exhibit hall. We also moved a full trailer load of jumps to the fairgrounds in preparation for the Horse Expo on Saturday. Due to low participation numbers, the horse show was removed from the NLC 4-H fair a few years ago and New London combined with other counties in a state 4-H horse show. Ever since, the horse kids haven’t had a way to participate with their animals at the fair. Last year, I came up with the idea of a Horse Expo where the kids participate in a various classes and clinics throughout the day. It was a non-competitive event that allowed the horse project kids to spend time with their peers similar to how the youth do in the goat and cow barn. It was a great success and the kids had fun. Each Club took a period of time to host a class; the classes included a showmanship clinic, jumping demo, costume class, trail clinic, and gymkhana class. Vicki and Duchess and Alex and Dakota all had a good time at the fair.
Saturday was also rabbit showing. Alex and Vicki both participated with their Dutch bunnies. Vicki got 1st in Jr Showmanship, Alex got 4th in Sr Showmanship, and Vicki’s Rhinelander (Winter Rose) won Best in Show Pet Division.
On Sunday, Vicki and Amanda participated in the Rabbit Hopping competition with their Rhinelanders (Winter Rose and Pretty Paw). This is a fun activity and the girls let others use their rabbits to learn about hopping. Winter Rose had the first and second fastest runs through the jump course.
Alex participated in the Robotics Competition.
The weather was great and the kids had a good time. Alex won Best in Show with his Lego Technic tractor (the 3rd year in a row?).
There was one development through the weekend which was a little harder to accept. It’s no secret, kids grow up. On the way to the fair Sunday morning, we played music from Vicki’s phone. Her playlist had definite signs that she has developed her own identity, which is fine. Vicki spent a lot of time hanging out with her “friends” which seemed to include more guys than in years past.
On Friday morning, Vicki’s team gathered up at 0700 to verify their scores from the previous day. The worked as a group to polish their boots prior to the final phase of competition, Barn Phase. They entered the final day in 1st place, but with only a 3 point lead on the 2nd place team.
Once they were done with Barn Phase, we spent some time watching the stadium jumping for eventing in the Rolex Arena and Jr Games final round while we waited 9+ hours for awards.
We visiting the Saddlebred Museum (King is a 1/2 Saddlebred) and enjoyed the air conditioning. Vicki hung out with her friends from her team since they all live about 3 hours away. She spent time during the week trading pins from her Region with kids from other parts of the country.
Once it was time for awards, all the Quiz teams went into the covered arena together.
Alexis is Vicki’s best friend and also in the same Club. She was on a different team from Vicki and was the highest scorer on her team, helping them get 5th place.
Vicki’s team wasn’t able to hold on to the 3 point lead. In the end, they got 2nd place, but were all smiles as they collected red ribbons, silver medals, and a pair of boot socks.
After team awards, individual awards were announced. At the Regional Rally to qualify for Championships, Vicki had the highest individual score. She again led her team and won 5th overall in her Junior D division.
Now that she has done Champs in Quiz, she wants to ride next year in Games, Show Jumping, or Eventing.
We decided to just drive on home and not do any sightseeing on the way back, so days 9 and 10 don’t have any pictures. Overall, it was a good vacation and we enjoyed visiting Lexington. I am thankful my parents were able to come up from Alabama to join us and spend time with the kids.
Sunday started with Breyerfest 2017. We had never been to Breyerfest (and I’m not convinced we need to go back, but the girls disagree). It really is a bunch of kids (and adults) getting together to buy and sell Breyer horses. The girls found some new Breyer horses they couldn’t live without and had to spend allowance on. Alex joined in with Vicki, Alexis, and Amanda in hand painting some Stablemates (very small Breyer horses). Amanda got her face painted, but it only lasted an hour or so before we had to wash it off due to a reaction.
Alexis and Vicki spent almost 2 hours in a tent learning how to make bridles and lead ropes out of tiny beads and sewing thread. While they did that, we watched some riding and driving demos. Alex and Amanda both took a try on the mechanical bull. We also watched some “splash dogs” which were dogs jumping into a pool of water for distance. The dogs loved it. At one point, Alex got called up to help hold one of the dogs who was very excited about doing his jumps.
Once we had our fill of Breyerfest, we went back to the hotel for a break. Later, we hiked almost 2 miles to Cold Stone for some ice cream.
On Monday, we had breakfast and hit the road. We headed South to Mammoth Cave National Park. The Visitor’s Center is very well put together and we spent almost an hour learning about the history of the park and the caves. The 405+ miles of mapped cave make Mammoth the largest cave in the world. There are estimates that another 600 miles remain to be mapped. We did the “Domes and Dripstones” tour which was very interesting and included both large open areas and unique formations within the caves.
We learned a lot of interesting tidbits during the tour, although Vicki felt it would have been more interesting to just hike and look without the guide talking so much.
We ended the day with some pizza at the hotel and a study session for Alexis and Vicki. After all, we are here for a competition. Check-in is tomorrow!
We are officially on vacation! Back in the winter, we told Vicki that if she qualified for Pony Club Championships in Quiz, she could attend Champs and 1 day of Breyerfest. Well, she did and we are now on our vacation in Lexington, KY to hold up our end of the deal. We found a gas station with a porta-potti and managed to avoid a crisis, however, traffic was normal (read crappy) and it took a while to get through NY. In fact, we traveled about 400 miles for the first day on the road and only averaged 41 mph on the roads – that’s actual cranked car time, not including stops. Obviously, we encountered a lot accidents, traffic jams, heavy rain, and in general other bad driving conditions.
Since we were not in a rush for our trip, we decided to do something fun each day to break up the driving. The activity for Day 1 was Hershey PA. We stopped off and did the “Factory Tour” and “Chocolate Tasting Experience”. The kids enjoyed it and it wasn’t too bad, although we didn’t buy anything from the exorbitantly priced store.
We stopped for the night at almost 10pm at Holiday Inn in Hagerstown, MD. The kids were happy to hit up the pancake machine this morning before we continued on the journey.
Today’s stop was at the Clay Center in Charleston, WV. The Clay Center is part of the Blue Star Museum program which gives free entry to military and it has a science center and art museum. The kids enjoyed exploring the science exhibits and climbing on the 3 story climbing sculpture. The exhibits were well designed to target kids, interactive, and engaged across the age spectrum.
Vicki was looking forward to the art exhibits, which was only a small area, but satisfied her desire. Everyone had to choose their favorite piece of art and explain to the family why they chose that one.
Summers are always busy and as the kids get older, that becomes an understatement. It’s been over a month since we have posted, so I’m going to lump a lot of different happenings from the last 5+ weeks into a single post.
The kids finished up the school year and are ready to move on. This was the first year back in public Vicki was 1 of 3 6th graders at Griswold Middle School who were tested to skip 7th grade Math. None of them passed the test with a high enough score to actually skip 7th grade Math, but Vicki was close. She finished the school year with all A’s. Alex (who is now 14!) has decided to start his freshman year of high school at Griswold High School in the fall.
We have been riding a lot. All 3 kids did Pony Club camp. Alex took Dakota, Vicki on Duchess, and Amanda on Huey. All 3 learned a lot and had fun. Here are some videos from camp.
This past weekend, all three kids did their first multi-sport competition. A short while back, Alex and Vicki joined the Nutmeg Youth Triathlon Team (NYTT). A Griswold branch of the team was started by the mom of some of the kids in our 4-H Club. They have been doing weekly practices for biking and running (it’s a little cold for open water swimming), while continuing twice a week swim lessons at the YMCA. Amanda joins in for some biking and running as she can while doing swimming lessons once a week. Amanda worked very hard to learn to ride without her training wheels to get ready for the first race.
For their first race, the kids participated in the New London Proud to Du It, Youth Duathlon. Amanda was in the 5-6 yo age group and had to run 1/2 mile, bike 1 mile, run 1/2 mile. Alex and Vicki were in the 11-13 yo age group and ran 1 mile, biked 4 miles, ran 1 mile. The starts were staggered by age group and by gender. All three kids finished and all three had a good time.
This morning I (Rob) did my 5th half marathon at the Colchester half (all 5 have been there). In very uncharacteristic weather, it was 60F when we started at 10:00. I completed the 13.1 miles and 881′ of elevation in 1:58 (9:00 min/mile pace). Nothing like burning 1800 calories before lunch.
After a quick shower and bite to eat, I met Anna and the kids an hour and a half after I finished the race. They had a trailer load of horses and it was time for Pony Club mounted games practice. I rode Mojo, Anna rode Dakota, and Amanda rode Huey for the first session. Then Alex rode Dakota and Vicki rode Devil. Everyone had a great time, but if this weather continues we will need to body clip some ponies! By the time we got home and unloaded the trailer, everyone was ready for some dinner and a movie.