Category Archives: Uncategorized

Family Fitness

Sunday morning long runs with Rusty are one of my guilty pleasures. This morning, I knew a couple of different groups were getting together, but I decided to stay home and run in Pachaug. Alex has a desire to run a half marathon, so we decided I would come by the house and pick him up for a couple of miles before I finished. When Amanda heard that, she immediately declared she was going with us. So, after the first 11.5 miles, I swung into the house and and Alex, Amanda, and Mack joined Rusty and I for another 2 miles.

Mack went swimming (as in, up to his neck swimming) 3 times in 2 miles.

Along the way, Amanda said “I need to do more running to improve my stamina.” I replied “OK, what are you training for?” Amanda’s reply “Triathlons.”

Later in the afternoon, the whole family went out for a short trail ride. It was a great day.

Traveling thoughts

I’m sitting in the Atlanta airport on my way home from Chile. It was a very short trip that included 2 red eye flights in 4 days. This was likely my last international trip on active duty. There are a few things that are glaringly obvious to me after each of these trips:
1. Americans are in extremely poor health. The percentage of people who are fit vs obese is essentially inverse in the US compared to other countries. The lack of fitness and health crisis is disturbing and makes me more and more committed to a better diet for my family and participating in fitness activities (running, biking, triathlon, etc). I did get 1 short run in during the 2 nights in Chile.

2. Americans are overly focused on material acquisitions and not appreciative of what we have. Riding around in these countries and seeing how much of the world lives in poverty is eye opening. It doesn’t mean I am going to give everything away and move into a tiny house, but I want to ensure I raise my kids to appreciate their advantages in life and be respectful for the opportunities we have in life.

3. While traveling for work is nice to a degree, I miss my family and being involved in the lives of my kids.

4. As my military career comes to an end, I understand with more clarity how different my life is compared to the average submarine officer. The direction my career proceeded has given me opportunities in my personal life that I am very grateful for.

5. Work to live. Don’t live to work. There are more important things than the bottom line. I have yet to meet traveling businessman who regrets the time he spent with family, but the number of regrets for lack of family time is amazing.

6. I love my family and look forward to spending the holidays with them with focus on relationships instead of things.

Horse Power Farm Derby

Vicki and I headed out to Horsepower Farm’s cross country derby tonight. It was 4.30 pm by the time we made it, but we made it work. Duchess was great, and Vicki had fun. Vicki decided that having a successful ride was more important than trying the next level up. She turned the wrong way after one of the jumps, but didn’t jump anything out of order. The pelham definitely is working for more control and they had a good partnership today.

Here is a video:

New London County 4H Fair

This past weekend the kids participated in the NLC 4H Fair at the North Stonington Fairgounds.

Friday we arrived and checked in rabbits into the rabbit barn and exhibits into the exhibit hall. Amanda had a k’nex model and submitted her record book. Vicki submitted two pictures of King from last year. Rob stayed at the fair with the kids in the travel trailer and Anna traveled back and forth to home to take care of animals at home. Turbo stayed at the fair all weekend and showed on Sunday.

Saturday Anna brought three horses to the fair and there was a showmanship and trail clinic, followed by a costume class and some games in the arena. Then horses went home mid afternoon and rabbit showing commenced. Amanda showed as a novice (first year) and won, Alex and Vicki are both seniors this year, and got a third and fifth respectively. Amanda’s friend Olivia spent the night at the fair Saturday night.
Sunday brought dog showing in the am for Vicki and Amanda both showing Turbo, who was a good sport in the heat. They did showmanship and obedience, both earning blue ribbon scores for obedience. The kids participated in rabbit hopping and 4H Olympics and Alex did the robotics challenge and placed third.

Sunday Anna brought Huey and Duchess back for Huey to be used in the Premier Showmanship competition. Duchess was along for companionship. Huey had to do the same pattern for 8 senior 4Hers. A few competetitors held on to him a bit like a cow, pushing his head up and holding the reins too tight, which he wasn’t a fan of, but overall he behaved himself and it was pretty clear which kids were more horse savvy.

The fair ended Sunday afternoon wit awards and Amanda won a best in show award for her model.The kids and adults were exhausted. Enjoy a heap of pictures in no particular order…

4H State Horse Show

On July 14th we headed to Tolland for the CT State 4H Horse Show.

In 4H you have to do a showmanship class and that is first on the agenda. Amanda got to go FIRST of everyone. Yeah Amanda!

Vicki and Duchess were next and Duchess had a fit when she could no longer see Mojo. She was calling for him through the whole showmanship sequence. And not standing still…but she looked pretty.

Alex showed Mojo. They did fine. Which about sums up how Alex feels about doing a showmanship class.

After showmanship, there was a costume class. Both Amanda and Vicki participated.

Amanda showed Huey in walk trot. They did well showing off lead in their first ride around the ring show. She tried her hand at a trail class and they did ok, with Huey only refusing the bridge (he is not a fan on trail either).

Vicki showed in Jr WTC flat classes and 18″ hunter classes. Duchess was hot at the canter with all the other horses cantering and more of a jumper than hunter in the jump ring, so it was more of a learning experience than a success story. They did come home with ribbons though.

Alex showed in Sr English flat classes and 18″ hunter classes. Alex and Mojo looked fab together, but had some confusion in the canter lead department. We also need to discuss the difference between a road trot and working trot. LOL. They jumped all the jumps, albeit sometimes a tad fast…Did not get any pictures of Alex riding, because I was holding onto Huey at that point.

The CT State Horse Show is held for those counties in CT that do not have many participants and do not put on their own county horse show at the 4H fair. New London County is one of those counties and the top senior showmanship scorer goes on to compete in Premier Showmanship at the 4H Fair at the North Stonington Fairgrounds at the end of July. Instead of a show the fair holds a Horse Demo to still have horse presence at the fair.

Catching up

As most of our friends and blog followers know, we stay pretty busy.  Lately, that has been an understatement.  While I would like to be going to bed right now, I feel we are way overdue for a blog update, so I’ll get to it with a few recent highlights.

The kids participated in the Mystic Pony Club summer camp last weekend.  Alex took Mojo, Vicki took Duchess, and Amanda took Huey.  The temperatures were in the mid to upper 90s every day, but the kids did 2 lessons each day.  Heather Navarrete was the instructor for 5 of their lessons and all 3 kids made very good progress on their eventing.  Alex and Mojo turned out to be an excellent match.  Amanda and Huey even did a small cross country course on the last day of camp.

Here are a few videos of the kids practicing cross country and pictures from camp.

Alex and Mojo cross country lesson

Vicki and Duchess cross country lesson

Amanda and Huey cross country lesson

After camp ended, the horses and kids got a couple of days off.  I was fortunate that work gave us an extended 4th of July holiday.  On Thursday, Alex and I went to the Mystic Seaport for a blacksmith private class.  We spent 3.5 hours in the shop learning about tending a coal forge, different tools, and actually making some hooks.  This is something Alex has been interested in for a while so we bought some lessons for his birthday last month.  I have been working on acquiring some tools so we can do some projects at home.

On Saturday, we took Mojo and Duchess to the Horse Power Farm jumping derby.  Alex rode Mojo in the pre-elementary division.  They did pretty well with only 1 refusal.  Alex was a little surprised at how hot Mojo was on the course because Mojo is so lazy in the warmup.  It was a little funny to watch Mojo come alive out in the open.

Vicki rode Duchess in pre-elementary and also had 1 refusal (on the same jump as Alex).  They are still making good progress as a team.

After they finished, I rode Mojo in Beginner Novice.  My ride didn’t go quite as smoothly as I was thrown on the 7th jump.  I was allowed to get back on and finish schooling, but then had 3 refusals on the last jump.  Clearly we have work to do.

Today was the West Greenwich Horseman’s Association Hunter Pace #2.  The whole family rode the 10 mile course and we took 1st place in the Hilltopper and Junior divisions.  I didn’t take but a couple of pictures, so here is one:

The schedule for the summer is packed with horse activities, but that’s just what we do.

 

Leaps and Bounds

This past Saturday Rob, Alex and Vicki took their horses to Horsepower farm for the first Crosscountry Derby of the year.

Unfortunately, Alex came off Dakota during the warm up and hurt his right foot by slamming it straight into the ground. He sprained the big toe on his right foot. Therefore he opted not to jump his course. After a trip to the Backus ER to rule out a fracture he is benched for a week with a walking boot. He has a follow up appointment on Friday of this week for a repeat xray to make sure of no broken bones. He has a mystery bruise in the middle of his foot in addition to the toe hurting so who knows.

Rob rode Mojo in the elementary and beginner novice divisions. Vicki rode Duchess in the pre-elementary division.

Rob did well and placed 2nd in elementary and third in beginner novice. As always he rode too fast…

Vicki decided not to ride with a crop and regretted her decision when Duchess didn’t want to trot away from her friends. Hm, I think someone learned a lesson…Vicki did get Duchess to go, but her time suffered. They did get over all the jumps and there were no unplanned dismounts.

Sunday the kids were all supposed to ride at the Pony Club games rally. Vicki and Alex were signed up to ride on a junior games team. Alex was unable to ride with his foot injury. Alexis stepped up and rode Duchess as fifth member of a Mystic scramble team with the White Mountain Region Team Starstruck. She was originally signed up to be the advisor for the grasshoppers, but there was a C sibling to one of the games riders that stepped up to help (Thank you Clara!). Vicki rode Devil and made the weigh in…she sure loves that pony. Devil is 12 hands and has a rider weight limit of 117 pounds(boots and helmet included). The team did well, considering they had never trained together, earning a 2nd overall, 3rd horse management. At a rally, as opposed to a show, the way you prepare and take care of your horse for the day counts as part of your score, and goes into the overall score, making your games play and horse care equally important. Vicki had some great games (bending, balloon, and mug shuffle) and a few not so great games (pyramid, toolbox) where Devil decided to run home without stopping. Switching Devil to a games legal bit really affected her whoa.We might try a mullen pelham next time(no jointed leverage bits allowed).

Amanda rode on a grasshopper pairs team and joined forces with Victoria McCallum from Oakendale on her pony Tink. They were the “Giddyup Girls”. They rode well and got first horse management, second overall. Amanda rode by herself for most of the games except when having to get on and off for corrections and for safety at handoff (since the ponies didn’t know each other).

After the games rally the girls were very excited about games and talking about possible National Intent for next year…to be continued.

Treasure Hill Farm’s Spring schooling jumper show

Spring has been late in arriving here in New England so our trail/distance riding is behind schedule.  As a result, we have decided to defer some of our endurance goals for this season and will likely wait until August to do our first endurance event at Pine Tree in Maine.  Instead of a distance focus, we are going to put more effort into our eventing goals and Treasure Hill Farm’s Spring schooling jumper show was a low-key way to kick that off.

Warm-ups were in the indoor arena while the actual classes were held in the outdoor arena.  Everyone wore Mystic Pony Club shirts, and used their Mystic Pony Club saddle pads and ear nets to help advertise for Pony Club.

Amanda rode in the ground poles class.  Her first round was on a lead line with Anna.  The class was placed according to time to complete the round and Amanda was 5th of 5.  Since it was a schooling show, for a small fee you can re-do a round and Amanda elected to ride a second time without Anna in the arena.  It went very well and I suspect Amanda will be unlikely to consent to a lead line class ever again.

Alex and Vicki both started with the 12″ cross rails class.  This class was placed based on the time to complete the course.  Vicki placed 2nd of 5 and Alex was 3rd of 5.  Alex was definitely a little timid in his first round and a little behind on his timing.  He was nervous that Dakota was going  to spook at things in the arena, however, since that didn’t occur, he was much more confident in the second class.

Alex and Vicki both rode in the 18″ cross rails class.  Vicki took 1st and Alex was 2nd of 9 entries.  Both of them improved over their first round and Alex in particular had a huge smile as he exited the arean.

Alex was content with his 2 classes, however, Vicki decided to give the 2′ class a try.  She had 1 refusal which she feels was more her fault for looking down at the jump.  She placed 3rd of 4 in this class, but was still very happy with the ride.

A week in Chile

It’s a tough job, but someone has to do it.

I spent the past week in the Valparaiso area of Chile having meetings with the Chilean Navy, including a session with the CNO. Of all the trips I have been on, this was one of the better ones. The food was pretty good, but the wines were excellent. The only real disappointment was the coffee – most of it was instant coffee.

I manages to get 3 good runs in along the coast and 1 bike ride in the hotel exercise area.

There were a few things that jumped out at me during my trip. The first is fitness. It is amazing how overweight Americans are relative to the rest of the world. I truly believe there are some serious health consequences in what Americans have accepted as “the standard American diet” and it shows dramatically when you travel outside the US.

I also saw people who were happy with less. We (Americans) seem obsessed with the next new thing. Our kids go from holiday to holiday looking for the next big present. Yet, in Chile, the average family lives in houses that are 1/2 (or less) the size of Americans. They don’t collect the stuff we do but they are just as happy. As I went out for my runs, I saw families walking together, couples holding hands, and people exercising every day.

We did have a couple of earthquakes during the trip. Of note, there was a 4.7 that woke me up on the 3rd night.

Overall, I found Chile to be a fascinating place to visit and I would definitely return, in particular, to spend time in the mountains.